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PBNAV

accharomyces boulardii 2.5 billion CFU is a popular probiotic dosage of a beneficial yeast, known for supporting gut health, combating antibiotic-associated diarrhea, and restoring microflora balance, as it survives stomach acid and antibiotics, helping crowd out harmful microbes and promoting good bacteria like bifidobacteria. This yeast is often found in supplements, sometimes combined with other ingredients like zinc, and is used to treat various digestive issues, but it's generally safe, though immunocompromised individuals should be cautious. 

What it is:

  • A non-pathogenic yeast (a type of fungus) that acts as a probiotic.
  • Resistant to antibiotics and stomach acid, allowing it to reach the intestines effectively. 

Key Benefits:

  • Fights Diarrhea: Helps prevent and treat antibiotic-associated diarrhea (AAD), traveler's diarrhea, and C. difficile-associated diarrhea.
  • Restores Gut Balance: Competes with harmful bacteria for nutrients and space, promoting beneficial microbes like bifidobacteria.
  • Supports Digestion: Aids in managing symptoms of Irritable Bowel Syndrome (IBS) and other gastrointestinal issues.
  • Immune Support: Helps maintain a healthy gut lining, influencing immune function. 

How it's Used (2.5 Billion CFU):

  • Dosage: Can range from once to several times daily, often 250-1000mg (roughly 2.5 billion CFU).
  • Timing with Antibiotics: Take at least one hour before or two hours after antibiotics.
  • Duration: Often used for several weeks to effectively colonize the gut. 
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